Water Aerobics
Are you bored with your current workout routine? Do you have sore joints or chronic pain that prevents you from exercising? Are you looking to get in shape and have fun at the same time?If so, water aerobics is the right workout for you!
Daland Water Aerobics has more benefits than people realize—it’s tough, it’s therapeutic, and as far as working out goes, it’s a pretty good time!
.
Swimming is a gift for life... Enjoy exercising in a low impact aquatic class with your friends!
The Benefits:
- Low to no-impact exercise
- Increase muscle strength & flexibility
- Build endurance
- Relieves stress and anxiety
- Burns calories
- Reduces blood pressure
- Be socially distanced and make friends
Tuesday & Thursday Mornings
9:30 am - 10:25 am
$10 per Class / Sign up per class
Reservations highly recommended -- classes will fill up in advance. No transfers/changes or refunds
| Register | Description | Day of Week | Start Time | End Time |
|---|
