Open to the beginner swimmer to the triathlete. Coached work-outs average 2,200-3,000 yards. Work on stroke technique and conditioning. Practices are sectioned with different speed intervals so you are challenged at any ability.
Monday - Friday: 5:30 - 6:30 am (1 hour)
3x a week: $59/mo 5x a week: $92/mo
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“ Daland Swim School is hands down the best school I have ever been a part of. My son had a fear of the water from a previous visit to the ocean. Daland knew exctactly how to work with his fears and now he is the best swimmer in his class ”
